This week's weigh in was disappointing. I did pretty good throughout the week, but I had 2 cheat days over the weekend that did not work in my favor (do they ever?).
Weight Loss Goal by April 14: Lose 20 pounds
Pounds lost this week: ZERO
Progress Towards Goal: 3.2 of 20
Favorite thing that I made this week: Shredded pork sandwiches. Delicious and so easy!
Exercising Goal for last week: Workout 3 times.
Did I do it? No. BUT, I did run for like the first time since November and was proud of myself for doing 2 miles in 28 minutes.
Exercising goal this week: Run 3 times and work on getting my 2 miles to a faster pace. Slowly and surely.
Healthy change goal this week: I'm hoping to not be so lazy when I get home from work and that the sun will be nice, shiny and warm so I can get some yard work done.
At this point in the competition, I don't feel like I'm meeting any of the goals I have set out for myself. I start out on Monday saying it's a new week and promising I'll do better. But by the end of the week, I'm exhausted, feeling lazy, and just want to cheat every. single. day. Ugh. I know I need to change my mindset and not let myself give in all the time, but that's the thing I'm worst at. I give in. I let go. And I just don't care anymore. Until I step on the scale and see how much I've failed myself. I've got a problem, people.
At this point in the competition, I don't feel like I'm meeting any of the goals I have set out for myself. I start out on Monday saying it's a new week and promising I'll do better. But by the end of the week, I'm exhausted, feeling lazy, and just want to cheat every. single. day. Ugh. I know I need to change my mindset and not let myself give in all the time, but that's the thing I'm worst at. I give in. I let go. And I just don't care anymore. Until I step on the scale and see how much I've failed myself. I've got a problem, people.
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