I did pretty good this week, which is surprising. Teaven and I have started No Fast Food February. Fast food is an easy solution, but we always feel so yucky after we eat it. The only exception is Subway, where we tend to choose healthier options.
Weight Loss Goal by April 14: Lose 20 pounds
Pounds lost this week: 2.2!
Progress Towards Goal: 3.2 of 20
Favorite thing that I made this week: Tostadas. They were so yummy!
Exercising Goal for last week: Workout 3 times.
Did I do it? Yes! Finally, I'm starting to kick it into gear a bit. I did 30 Day Shred on Monday, walked 2 miles with Teaven and Sader on Thursday, and yesterday Teaven and I went hiking with Sader.
Exercising goal this week: Teaven and I plan on breaking out the Couch to 5K this week. I'm going to ease myself back into running because of my knee problems back in December. So, our goal is to run 3 days and do 30 Day Shred 2 days.
Healthy change goal this week: less soda. less sweets. This week I'm viewing what I eat and put into my body as worship. Trying to rid this sin of gluttony.
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