8 Week Challenge - Week 1

Alright, today begins the 8-week challenge. I've been trying to think of a creative name for it, but I'm not very good at that. All I've come up with so far is 8 to great, and it sounds so much better in my head than it looks written down. Ah, well, if you have any suggestions, let me know.

For me, Sundays will be my weigh-in day. I decided this would be good because I tend to eat worse on the weekend, but I feel that I will be more conscious about what I eat if I know I have a weigh-in coming up.

So here are my stats for today. I didn't do my measurements today, but I will be sure to do them next Sunday.

Starting weight- 74.3 kg (163.8 lbs)

It was definitely disappointing to see that number because two weeks ago I was lower, but it's still a good starting point. Definitely better than the 88 kg I started at.

It's gonna be a short one today because I've got a pounding headache and am about to go to bed, but I want to encourage you (and me). We can do this! It's going to be a great and fulfilling next 8 weeks.

Ready. Set. Go

Source: helpwithweightloss.org via Sarah on Pinterest